Alpine Altitude of

Altitude of Breckenridge Colorado

Situated above 9, 600 feet, the altitude in breckenridge can affect anyone from lower elevations. Adverse symptoms may include headaches, nausea, loss of appetite, restless sleep, coughing and difficulty in breathing. If symptoms persist, seek medical attention.

effects of high altitude


Avoid alchohol consumption for the first 24 hours of your stay and limit alchohol, caffine, and salty food while at altitude. They rob the body of nutrients.


Drink 3 to 4 times more water than usual, no joke. Your body uses and loses a great deal of fluid up here and you need to stay hydrated. The higher you go, the more water you should drink.


Eat carbohydrate rich meals and limit fat and protein for the first few days at altitude. Your body is working harder at high elevation even when resting. Give it good fuel.


Take a break if you are tired. Listen to your body. Give yourself time to acclimate to the cold, dry, intense climate here.


Don’t push the limits of your physical capabilities. Your body is already working hard to acclimatize. Keep in mind, health issues may be exacerbated by the altitude, as well.

Share this article

Related Posts

Latest Posts
Snow Sculptures Breckenridge 2015
Snow Sculptures…
This week, teams from around the world…
Breckenridge Medical Center
Mary Beth Breckenridge, MD, FACC, is…
Snow tubing in Breckenridge CO
Snow tubing in…
Keystone Take the River Run Gondola up…
Breckenridge Transportation
Colorado Mountain Express has been an…
Breckenridge Mountain bike Trail Map
Review: One of my favorite Breck trails…
Featured posts
  • Pictures of Breckenridge Colorado
  • What is the Altitude of Breckenridge Colorado?
  • Elevation of Breckenridge Colorado
  • Altitude of Breckenridge Ski Resort
  • City Market Breckenridge Colorado
  • Snow tubing in Breckenridge Colorado
  • Breckenridge Colorado Snow
  • Breckenridge Colorado Airport
  • Best Ski Resorts in Breckenridge Colorado
Copyright © 2021 l All rights reserved.